Kettlebell Bootcamp Classes


My kettlebell bootcamp classes are for everyone from the stay at home mom to the elite athlete. You will learn exercises that use kettlebells to maximize fat burn during a 30 to 45 minutes butt-kicking session. You will get a complete workout from head to toe through completing wonderful cardio swings, executing strength building presses and embracing the toning and flexibility aspects of the windmill. My clients find a supportive environment in class filled with people that encourage each other through the workout. Each class will be different and challenging, keeping your body from getting bored and helping you to achieve results faster.

You will receive individual attention in class, as I help you understand and master each exercise. Learning to exercise properly helps your body function at a higher level and see results quicker. Proper technique is important no matter what the skill is, and using kettlebells is no different. Once you master the skill and movements, you will see big changes in the way your body moves in your daily activities. The classes are a lot fun, and set to high energy music to keep you going. Come see for yourself and attend a class NOW!

Class Schedule:
Mon, Wed & Fri @ 7am
Tues & Thurs @ 7pm
Sat @ 8:30& 9:15am
More times coming soon!

 

Class Pricing:
Individual Classes - $30
10 Class Pass - $250

20 Class Pass - $400
Monthly Pass available! Please contact me for first time student special!!

Classes take place at The Fitness Factory in West Hollywood - 650 N La Peer Ave (one block West of Robertson, just south of Santa Monica Blvd)

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